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Recipes — Keto

Coconut Chocolate Squares - Paleo, Vegan, Nut Free, Processed Sugar Free -

Sandra Giraldo Anti-Oxidants Chocolate dessert Coconut Milk Coconut Oil Energy Bars Grain Free Healthy Fats Keto Ketogenic Nut Free Nut Free Paleo Paleo Paleo Bars Paleo Chocolate Paleo Vegan Raw Cacao Raw Chocolate Soy Free Sugar Free Vegan Vegan Chocolate

Coconut Chocolate Squares - Paleo, Vegan, Nut Free, Processed Sugar Free -

Fat is getting out of the bad list (it's about time), everyday we learn that eating fat is good for us, not all fats but certain fats are extremely important for the well being of our bodies. This recipe is loaded with good fats. Coconut the star of this recipe is a medium chain fatty acid, very beneficial to add it to our diet. MCFAs found in coconut oil provide the perfect source of energy because they only have to go through a 3 step process to be turned into fuel vs. other fats go through a 26 step process.(1)...

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