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Recipes — Low Glycemic Breakfast

Chocolate Chia Pudding - Raw - Paleo - Vegan - Keto - Nut Free

Sandra Giraldo Anti-Oxidants Chia Seeds Chocolate dessert Dairy Free Grain Free Grain Free Breakfast Low Glycemic Breakfast Maca Nut Free Nut Free Breakfast Nut Free Paleo Paleo Paleo Chocolate Paleo Vegan Raw Cacao Raw Chocolate Soy Free Sugar Free Superfoods Vegan Vegan Chocolate

Chocolate Chia Pudding - Raw - Paleo - Vegan - Keto - Nut Free

If you need a powerful breakfast or mid-afternoon snack, this Chocolate Chia Pudding is the solution. Packed with antioxidants, fiber, healthy fats, protein and superfoods this pudding is not only an amazing meal but a pleasurable way to give your body all it needs to thrive. Chia seeds are an excellent source of omega-3 fatty acids, which help to raise HDL cholesterol. HDL is the "good" cholesterol that protects against heart attack and stroke. Chia seeds are also rich in antioxidants, and they provide fiber, iron, and calcium. (1) We made this delicious pudding with our Superfood Cacao Mix rich...

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Mocha Smoothie Bowl - Paleo, Vegan and Nut Free -

Sandra Giraldo Anti-Oxidants Chocolate Smoothie Bowl Dairy Free Grain Free Grain Free Breakfast Low Glycemic Breakfast Mocha Mocha Smoothie Nut Free Nut Free Paleo Paleo Paleo Chocolate Paleo Vegan Raw Cacao Raw Chocolate Smoothie Bowl Soy Free Sugar Free Vegan Vegan Chocolate

Mocha Smoothie Bowl - Paleo, Vegan and Nut Free -

Looking for a satisfying, nutrient dense pick me up breakfast or afternoon snack? This smoothie bowl has you covered, it's reach in anti-oxidants, healthy fats and protein as well as low glycemic. If you don't drink coffee you can use any herbal coffee you like, the taste is equally delicious. Ingredients 3/4 C. coffee 1/4 C. milk of choice 2 Tbsp Enjoyful Foods Cacao Drink Original (If using any other of our mixes you need to add sweetener) 2 Tbsp raw cashews (use pumpkin or hemp seeds for nut free) 1/2 avocado (optional) 2 Tbsp protein powder ( I used...

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Raw Almond Hot Chocolate (Paleo, and Dairy Free with Nut Free Option)

Sandra Giraldo Anti-Oxidants Cinnamon Dairy Free Grain Free Low Glycemic Breakfast Paleo Paleo Chocolate Paleo Vegan Raw Cacao Raw Chocolate Raw Hot Chocolate Soy Free Sugar Free Vegan Vegan Chocolate

Raw Almond Hot Chocolate (Paleo, and Dairy Free with Nut Free Option)

Ingredients 2 C. your favorite milk 4 Tbsp Enjoyful Foods Cacao Drink Original (If using any of our other mixes you need to add sweetener) 1 Tbsp raw almond butter (use sunflower or pumpkin seed butter for nut free) 1/2 tsp cinnamon 1/2 tsp vanilla extract Directions In a small pot heat up the milk. Add hot milk and rest of the ingredients to a blender. Blend till smooth. Serve immediately. It serves two.

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Raw Chocolate Almond Cups - Vegan Paleo With Nut Free Option

Sandra Giraldo Anti-Oxidants Chocolate dessert Dairy Free Grain Free Low Glycemic Breakfast Nut Free Nut Free Paleo Paleo Paleo Chocolate Paleo Vegan Raw Cacao Raw Chocolate Soy Free Sugar Free Vegan Vegan Chocolate

Raw Chocolate Almond Cups - Vegan Paleo With Nut Free Option

Ingredients (Makes 12 mini cups) 1/2 C. coconut oil (melted) 1/2 C. almond butter (use sunflower or pumpkin seed butter for nut free option) 1/2 C. Enjoyful Foods Cacao Drink Original (If using any other of our mixes you need to add sweetener) 1/4 tsp cinnamon (optional) Directions Place all ingredients in a food processor, process till evenly combined. For a smoother texture use a blender. Line a mini muffins mold with paper cups. Fill each cup with two TBSP of the mix. Place mold in the refrigerator for a couple of hours before serving them or removing them from...

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Strawberry Lemon Parfait (Paleo - Vegan - Nut Free)

Sandra Giraldo Anti-Oxidants Dairy Free Grain Free Lemon Low Glycemic Breakfast Nut Free Paleo Nut Free Porridege Oat Free Hot Cereal Oat Free Porridge Paleo Paleo Parfait Paleo Vegan Parfait Soy Free Strawberries Sugar Free Summer Parfait Vegan Vegan Parfait

Strawberry Lemon Parfait (Paleo - Vegan - Nut Free)

Did you ever thought that eating clean and healthy could be sooo delicious? This parfait is not only very simple to prepare, it's packed with nutrients, fiber, anti-oxidants and flavor. It's very low in sweeteners (not processed sugar at all) but still it's a pleasure to eat it. The combination of strawberries and lemon is like made in heaven. Lemons are big detox helpers, combined with the anti-oxidants and vitamins in strawberries, they make this parfait a very healthy meal, easy for the tummy and suitable for a lot of special diets. Ingredients 2 C. plant based milk (cold) 6...

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