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Recipes

Raw Chocolate Pumpkin Fudge - Paleo - Vegan -

Sandra Giraldo

Raw Chocolate Pumpkin Fudge     - Paleo - Vegan -

Pumpkin season is here and we love it. All kind of recipes come out with this delicious crop but for us here at Enjoyful Foods we have to pair it chocolate and off course spices. Pumpkins are rich in fiber and offer 100% of the daily vitamin A requirement. Pumpkins also provide lots of vitamin C, riboflavin, potassium, copper, and manganese. Smaller but significant amounts of vitamin E (alpha tocopherol), thiamin, niacin, vitamin B6, folate, iron, magnesium, and phosphorus also are present. (1) Combining all the pumpkin properties with raw cacao one of the most amazing foods in the planet...

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Spiced Chocolate Zucchini Cake - Paleo with Nut Free Option - Sugar Free -

Sandra Giraldo Almond Butter Anti-Oxidants Chocolate Cake Chocolate dessert Cinnamon Dairy Free Ginger Grain Free Nut Free Nut Free Paleo Paleo Paleo Cake Paleo Chocolate Raw Cacao Raw Chocolate Soy Free Spices Sugar Free Zucchini Zucchini Chocolate Cake

Spiced Chocolate Zucchini Cake - Paleo with Nut Free Option - Sugar Free -

I prefer to eat my chocolate raw but when you have tons of zucchinis, love cakes and chocolate is your obsession it's not other way that to run to the kitchen and start baking. The original recipe for this cake is from PaleOMG blog, I did few modifications to accommodate my present dietary needs and double the recipe because it's always better to have more cake. I used our Spiced Cacao Drink mix, it worked perfect for this recipe an amazing combination of flavors. Ingredients 3 C. shredded zucchini 4 eggs 1 C. almond butter (Use sunflower butter for nut...

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Chocolate Chia Pudding - Raw - Paleo - Vegan - Keto - Nut Free

Sandra Giraldo Anti-Oxidants Chia Seeds Chocolate dessert Dairy Free Grain Free Grain Free Breakfast Low Glycemic Breakfast Maca Nut Free Nut Free Breakfast Nut Free Paleo Paleo Paleo Chocolate Paleo Vegan Raw Cacao Raw Chocolate Soy Free Sugar Free Superfoods Vegan Vegan Chocolate

Chocolate Chia Pudding - Raw - Paleo - Vegan - Keto - Nut Free

If you need a powerful breakfast or mid-afternoon snack, this Chocolate Chia Pudding is the solution. Packed with antioxidants, fiber, healthy fats, protein and superfoods this pudding is not only an amazing meal but a pleasurable way to give your body all it needs to thrive. Chia seeds are an excellent source of omega-3 fatty acids, which help to raise HDL cholesterol. HDL is the "good" cholesterol that protects against heart attack and stroke. Chia seeds are also rich in antioxidants, and they provide fiber, iron, and calcium. (1) We made this delicious pudding with our Superfood Cacao Mix rich...

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Coconut Chocolate Cups -Paleo - Vegan - Nut Free-

Sandra Giraldo

Coconut Chocolate Cups -Paleo - Vegan - Nut Free-

It seems that we are obsessed with coconut and chocolate lately, it's a combination made in heaven and the healthiest way to snack. Coconut is an absolutely delicious alternative for nut free treats, it's packed with very healthy fats (MCT), because it's naturally sweet it's no need to add extra sweeteners. You can find unsweetened shredded coconut (If you want to make your own butter) at the supermarket in the bulk bins, the baking isle, or the specialty food isle. You may have to go to a health food store to find it organic (if that's your preference) and that...

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Coconut Chocolate Squares - Paleo, Vegan, Nut Free, Processed Sugar Free -

Sandra Giraldo

Coconut Chocolate Squares - Paleo, Vegan, Nut Free, Processed Sugar Free -

Fat is getting out of the bad list (it's about time), everyday we learn that eating fat is good for us, not all fats but certain fats are extremely important for the well being of our bodies. This recipe is loaded with good fats. Coconut the star of this recipe is a medium chain fatty acid, very beneficial to add it to our diet. MCFAs found in coconut oil provide the perfect source of energy because they only have to go through a 3 step process to be turned into fuel vs. other fats go through a 26 step process.(1)...

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